Target your extensor muscles with Lattice new finger bands, an important component of grip training for climbing. Developing strength in the forearm extensor muscles helps the fingers in handling the intense loads they are put under whilst climbing. Often prescribed with their training plans – get a set of Lattice’s silicone bands that have been specifically designed to be kind on climbers’ skin. Each pack comes with a set of 3 bands that combine to make 7 levels of increasing resistance to work through.

• Use as a warm up before a session to help increase blood flow as well as a standalone  session to help build strength.
• Perfect for both rehab and prehab – helps to develop and maintain excellent finger and elbow health.
• Popular with coaches for supporting mobility and helping to improve extensor strength.
• Each pack contains 3 colour coded bands – increasing in strength that combine for 7 levels of resistance.
• Lattice used silicone to make their bands because of it’s hypoallergenic properties making it kind to skin – no more cracked cuticles!

Note: these bands should not be used as a substitute for seeking medical advice – if you are experiencing pain, discomfort or have any concerns please see a medical professional.